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FIND

YOUR

BALANCE

MY YOGA JOURNEY

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Initially, I approached yoga with much apprehension and uncertainty. During my first class, I felt uncomfortable, as if I did not belong. I remember wondering how I could feel so disconnected from a practice that my ancestors created. Insecurity, doubt, and fear stood between yoga and I for years. The antidote for this was to keep showing up. As I continued down this path, my connection to something bigger than me deepened. My yoga mat became my sacred space. As I have flowed and connected with breath and movement, I have learned to look more deeply within myself. I have learned to quiet the noise that serves as a constant distraction. In pursuit of wanting to increase representation and access in the yoga community, I received my 200 RYT from mang'Oh yoga studio in New York City. I bring my practice to you by bringing all of me. I cannot separate my identity as the daughter of immigrant parents nor my role as a social justice advocate when I flow. I hope that you join me as we navigate our journeys together with breath, movement, and intention.

 

MY OFFERINGS

 

"Let the beauty of what you love be what you do"

Rumi

LET’S CONNECT

Midtown East (Murray Hill)

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